J. Ivy, the Chicago hailing award winning actor, poet and writer, came on the Wellness at Work podcast to chat about his successful creative journey through the music and entertainment world. Best known for his time on Def Poetry and performance on Kanye West’s “Never Let Me Down”, he attributes his creativity to his upbringing […]

Wellness

September 16, 2020

Wellness at Work Podcast – S1;E1: Conversation with J. Ivy

WURD Radio · Daybreak 9.3.19 – Sista Yvonne Shai Sista Yvonne Shai, Course Facilitator and Administrator of the NYC chapter of African Holistic Health, stopped by DayBreak to chat about her role in the natural healing world! She shares with Helanah why the NYC chapter was created with an apprenticeship model in mind. Seeing the […]

Wellness

September 13, 2020

The Best of Both Wellness Worlds

WURD Radio · Daybreak 8.28.19 – Beth Feldman Brandt Beth Feldman Brandt, the Executive Director of Stockton Rush Bartol Foundation, spoke with Helanah on DayBreak about the organization’s mission to support “hands on” art education experiences for the people of Philadelphia. Offering a variety of workshops and grants, all programs at Bartol are designed with […]

Black Community, Creative Art

September 6, 2020

Support the Artists Behind the Art

WURD Radio · Daybreak 8.21.19 – Kevan Turman Self proclaimed relationship manager, Kevan Turman, has been in the fundraising world for over 15 years. He chatted with Helanah on DayBreak about his non-profit, The Brothers Brunch. What started as a birthday celebration, quickly turned into a frequent gathering of like-minded men connecting over cuisine and […]

Black Community, Creative Art, Love

August 30, 2020

Building Community One Plate at a Time

WURD Radio · Daybreak 8.20.19 – Dr. Carol Penn From Dancer, to Doula, to Doctor — Dr. Carol Penn stopped by the DayBreak show to share her story of marrying the two worlds of medicine and performing arts. Through her health and wellness platform, Penn Global Visions, Dr. Carol brings awareness to the importance of […]

Nutrition, Wellness

August 23, 2020

The Incredible Mind- Body Connection

WURD Radio · Daybreak 8.16.19 – Lauren Hunter As an event planner at the Philadelphia Museum of Art, Lauren Hunter plans about 50-70 private events per year for donors, sponsors, and non-profit organizations in the city. Lauren chatted with Helanah about the ways she chooses to implement self care to create balance. She expressed how […]

Business, Love, Wellness

August 16, 2020

Self Care as an Event Planner

WURD Radio · Therapy Unraveled with Troy Jackson As a  Licensed Social Worker, Yoga Instructor, and a Psychotherapist, Troy Jackson joins Helanah on DayBreak to discuss the positive sides of balancing multiple identities. Troy says that the sooner we embrace our authentic self, the more benefits we can receive. In balancing these roles, Jackson has […]

Wellness

August 9, 2020

Therapy Unraveled

WURD Radio · Daybreak 7.29.19 – Omar Tyree Born in West Philadelphia, his passion for storytelling began as a young child seeing triple feature movies at the theatre with his family. Years later, Omar Tyree has transformed his love for storytelling into 25 published books with over 3 million copies sold worldwide. Now entering into […]

Black Community, Creative Art

August 2, 2020

The Best Way to Self Promote

WURD Radio · Business Owner Keith Warren Keith Warren, the Marketing Director for IYB Consulting, joined the DayBreak show to share his sentiments on the basic practices needed to turn your side hustle into a foundational business. Warren believes that once you train yourself to have a business mindset you are more than halfway there! […]

Business, Education

July 26, 2020

Turn Your Side Hustle into a Thriving Business

WURD Radio · App Creator Jason Cole The ShopKatika app is a global diaspora platform in the US and South Africa with a goal of circulating the black dollar by way of a marketplace and directory for black-owned businesses and products. The app provides a landmap of black owned organizations, making it easy for you […]

Black Community, Business

July 19, 2020

Buying Black with Katika

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