Toni Okamoto, the author of “Plant Based on a Budget Cookbook,” stopped by DayBreak to share her personal process of living a vegan lifestyle and how she does it on a budget! Toni was introduced to vegetarian and vegan diets early on in life. At this time, she didn’t have much money but still wanted to be conscious of what she was putting in her body. Today, she loves helping other people find their own foot in the plant based world without having to break the bank! Listen in as she shares some tips and advice on how you can do it too!
Visit the website www.plantbasedonabudget.com to order her book!
Hello Helanah is a Wellness Success Coach with over 15 years of experience coaching creatives on how to use self-care as stress care. For the past three years, she has been the radio show host of “Daybreak with Helanah” – a daily drive-time radio show broadcasted in the 5th largest media market in the country. Follow her work online @hellohelanah where she shares health and wellness tips for working professionals.