The Benefits of a Vegan Lifestyle
LISTEN TO THE SHOW
Demetrius Bagley, the Godfather of Vegan Street Fair, SoCal VegFest, and Veggie Conquest, came on DayBreak to share the story behind his 26-year vegan journey! As an expert of the plant based health movement, Demetrius shared some easy tips to get started with a vegan lifestyle. He says, it’s about being holistically conscious of what we allow into our lives. When it comes to food, it’s okay to have fun every once in a while, but it’s the same lesson from childhood that keeps us on a healthy track! “Eat your veggies!” Listen in to hear the amazing benefits that come with a vegan diet!
FEATURED GUEST
Demetrius Bagley
You can connect with Demetrius on Instagram @Demetriusjb
ABOUT THE HOST
Hello Helanah is a Wellness Success Coach with over 15 years of experience coaching creatives on how to use self-care as stress care. For the past three years, she has been the radio show host of “Daybreak with Helanah” – a daily drive-time radio show broadcasted in the 5th largest media market in the country. Follow her work online @hellohelanah where she shares health and wellness tips for working professionals.
